{"id":161,"date":"2015-05-04T00:00:25","date_gmt":"2015-05-04T07:00:25","guid":{"rendered":"https:\/\/www.veronicaskincare.com\/blog\/?p=161"},"modified":"2023-06-30T13:20:24","modified_gmt":"2023-06-30T20:20:24","slug":"travel-wellness","status":"publish","type":"post","link":"https:\/\/www.veronicaskincare.com\/blog\/travel-wellness\/","title":{"rendered":"Travel and Wellness"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" style=\"margin: 10px 20px 10px 0\" src=\"https:\/\/www.veronicaskincare.com\/blog\/images\/2015_0504\/2015_0504_blog-1.jpg\" alt=\"japan\" width=\"546\" height=\"346\"><\/p>\n<p style=\"font-size:17px;color:#90c0cd;line-height: 1.35em\">Relaxation is both physical and mental.<\/p>\n<p>I always say that to Spa is not a treatment, but a lifestyle. A wellness lifestyle involves around the clock attention to taking care of our bodies, emotional and spiritual health. Much of our focus is on our daily regimens-eating healthy foods, exercise, and caring for our skin.  But what happens when we are traveling?<\/p>\n<p>Over the years I&#8217;ve found a number of ways to maintain my personal wellness lifestyle when traveling.<\/p>\n<p>Traveling, especially on an airplane, will certainly take a toll on your skin.<\/p>\n<ul class=\"bullets\">\n<li>Before getting on the plane I have a habit of stopping by my favorite health food store and stocking up on healthy snacks for the plane.<\/li>\n<li>Having snacks (apples, carrots, avocado, kale chips, raw nuts, dark chocolate) keeps me from eating over salted and processed airplane food.<\/li>\n<li>Traveling can also be an excuse to forget to take essential vitamin supplements. Investing in a supplement travel case helps to keep your program on track. <\/li>\n<\/ul>\n<p>My skincare regimen stays fairly consistent, but I change it slightly depending on the location I\u2019m traveling to and the weather.<\/p>\n<p><a href=\"https:\/\/www.veronicaskincare.com\/store\/index.php?l=product_list&amp;c=18\"><img decoding=\"async\" loading=\"lazy\" style=\"float:right;margin: 10px 20px 10px 0\" src=\"https:\/\/www.veronicaskincare.com\/blog\/images\/2015_0504\/2015_0504_blog-3b.jpg\" alt=\"Invisible Blotting Powder and Vitamin C Lip Treatment\" width=\"250\" height=\"443\" border=\"0\"><\/a><\/p>\n<ul class=\"bullets\">\n<li>Environmental factors such as traveling, the seasons, diet, hormones and stress affect your skin.<\/li>\n<li>Pack a small clear zip-lock bag with all of your travel essentials, including a hydrating cleanser, moisturizer, lip treatment, compact, hand sanitizer and sunscreen.<\/li>\n<li>My two new travel companions are the <a style=\"text-decoration:none;font-size:13px;color:#666\" href=\"https:\/\/www.veronicaskincare.com\/store\/index.php?l=product_detail&amp;p=32\">Invisible Blotting Powder<\/a> and <a style=\"text-decoration:none;font-size:13px;color:#666\" href=\"https:\/\/www.veronicaskincare.com\/store\/index.php?l=product_detail&amp;p=31\">Vitamin C Lip Treatment<\/a>.<\/li>\n<li> My new blotting powder conditions the skin with Vitamin C &amp; E and provide antioxidant protection. It&#8217;s the perfect solution to fresh looking skin at the end of a long flight.<\/li>\n<li>My Vitamin C Lip Treatment soothes and helps prevent dryness. Jojoba, Avocado Oil and Vitamins C &amp; E add extra protection and prevents chapping.<\/li>\n<li>Try to drink eight ounces of water for every hour in the air (the trips to the bathroom will be good for your circulation). Once I&#8217;m settled in my hotel I take a shower or bath. Bathing always decreases jet lag. If there&#8217;s a spa in the hotel, I always ask what skin care they use.<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" style=\"float:left;margin: -5px 20px 10px 0\" src=\"https:\/\/www.veronicaskincare.com\/blog\/images\/2015_0504\/2015_0504_blog-2.jpg\" alt=\"japanese women\" width=\"180\" height=\"120\"><\/p>\n<p style=\"font-size:17px;color:#90c0cd;line-height: 1.35em\">\n<p>Our next vacation is Japan! You probably already know that Japanese women are really into skin care. I will be visiting spas to see what&#8217;s the latest and greatest in Asian Skin Care. I can&#8217;t wait to share everything with you in my next&nbsp;blog.<\/p>\n<p>Wishing a Happy Mother&#8217;s Day to my mother Renee and all Mothers. Enjoy your day!<\/p>\n<p>Love,<br \/>\nVeronica<\/p>\n<p style=\"clear:both\" class=\"quote\">&#8220;The real voyage of discovery consists not in seeking new landscapes but in having new eyes.&#8221; &#8211; Marcel Proust<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Relaxation is both physical and mental. I always say that to Spa is not a treatment, but a lifestyle. A wellness lifestyle involves around the clock attention to taking care of our bodies, emotional and spiritual health. Much of our focus is on our daily regimens-eating healthy foods, exercise, and caring for our skin. But [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Travel and Wellness - Veronica Spa and Skin Care Center, Malibu, California<\/title>\n<meta name=\"description\" content=\"Much of our focus is on our daily regimens-eating healthy foods, exercise, and caring for our skin. But what happens when we are traveling?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veronicaskincare.com\/blog\/travel-wellness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Travel and Wellness - Veronica Spa and Skin Care Center, Malibu, California\" \/>\n<meta property=\"og:description\" content=\"Much of our focus is on our daily regimens-eating healthy foods, exercise, and caring for our skin. 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